the barre
pilates
the barre method
Work hard play hard. Simple as that. We, at the barre, believe life is about balance. We’re young (or at least young at heart) and we have places to be, things to do, and cocktails to drink. The idea is simple. Come as you are. Sweat. Burn. Workout. And then reward yourself: Pasta. Wine. And don’t forget the sneaky 4 am Döner. The idea of diet and the same boring workout has been done to death and we wanted to shake up the idea that Pilates is only for fitness (or for rehab).
We promise to keep it real. Exclusive yet inclusive. Whoever you are, whatever level you are at, we want to welcome you and design something to make YOU feel incredible. Small intimate classes. One on one training. And no fads. Just good quality training based on Joseph Pilates’ traditional methods - just to way better music.
We have designed a gorgeous space where you WANT to work out - think of it like our clubhouse. We offer a range of classes to suit all types of busy people at different times during the week (as well as on the weekend). Classes are 50 mins, all stemming from classical pilates training. Add a bit of Ballet, maybe a HIIT workout here and there, throw on some amazing tunes and you’ve got the perfect recipe for an intense workout that leaves you feeling incredible (and possibly a bit sore the following day).
We are proud to offer the first excluisve pilates and mat studio in Mainz and want to welcome you into this incredible comminuty of ours - so what are you waiting for?!
"‘You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.’"
- Joseph Pilates
THE CLASSIC BARRE
THE CARDIO BARRE
the barre method classic barre class combines the best of both worlds. 25 mins at the barre and 25 mins on the mat. our signature class.
a sweaty little number, this one is sure to get your heart pumping. a low-impact approach to HIIT training that still gets a sweat on
THE FLOOR BARRE
a 50-minute mat pilates fusion class. an absolute favourite. this no-nonsese mat class will focus on resistance and control. slow isometric holds, lots of pulses and a few extra props to get your muscles firing!
THE BALLET BARRE
with a focus on long, lean, legs, sculpted arms, and posture training - this isn't your average ballet class. 25 mins of ballet barre, followed up with pilates matwork and good stretch - sure to put a spring in your step!
class schedule
Socks are required for class. All mats and equipment will be provided.
Please arrive 10-15 minutes before class. Cancellation is required at least 12 hours before your class starts in order to allow others on the waiting list a space.
GET IN TOUCH
Kurfürstenstraße 11G
(im Hinterhof)
55118 Mainz